Recognizing the Warning Signs

Warning Signs

Warning signs are similar to risk factors, in that their presence increases the likelihood that an individual will engage in suicidal behavior. However they differ in that warning signs warrant greater attention and more immediate intervention. Warning signs indicate that the individual may be considering suicide. While there is no foolproof method of determining that someone is thinking of hurting him or herself, the following signs might indicate that someone is considering suicide.

The following warning signs indicate that the individual needs intervention:

Hopelessness
Rage, uncontrolled anger, seeking revenge
Acting reckless or engaging in risky behaviors
Feeling trapped
Increased alcohol or drug use
Withdrawing from family and friends
Anxiety, agitation, being unable to sleep or sleeping all the time
Dramatic mood changes
Expressing feelings that life is meaningless or that there is no reason to live

If you witness these warning signs, call for help. You can call the University Counseling and Testing Center at 269-387-1850 Monday through Friday 8am-5pm. After hours, call (800) 273-TALK (8255). This National Suicide Prevention hotline is available 24 hours per day, 7 days per week and is answered locally.

Additionally, the following warning signs indicate the individual needs immediate intervention:

Threatening to hurt/kill him or herself, talking about harming him or herself, or announcing that he/she has made a plan to kill him or herself
Obtaining a weapon or other items that they could use to hurt themselves (such as prescription medications)
Talking or writing about suicide or death

If someone exhibits any of the above warning signs, call 9-1-1.

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